36 min
My Health and Fitness Journey, How I Started to see Progress, Why I got into coaching Balance + Barbells
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- Fitness
In this episode, I discuss my health journey and how I got started in weight lifting over 10 years ago. Plus I touch on my experience with hair loss and balancing my hormones.
7-Day Fitness App Trial
Apply for coaching
Amazon Storefront
Outfits/LTK
Vlogmas
Support the Show.
Instagram | TikTok | YouTube | Pinterest
In this episode, I discuss my health journey and how I got started in weight lifting over 10 years ago. Plus I touch on my experience with hair loss and balancing my hormones.
7-Day Fitness App Trial
Apply for coaching
Amazon Storefront
Outfits/LTK
Vlogmas
Support the Show.
Instagram | TikTok | YouTube | Pinterest
36 min