44 min
090: Dr. Angela Holliday-Bell, Clinical Sleep Specialist & Sleep Coach, Sleep: The Secret Ingredient For A Productive Workforce The Sleep Is A Skill Podcast
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- Alternative Health
Sleep deprivation is a real problem. It impacts your physical and mental abilities, not to mention how it can affect your work performance or even your safety while you’re on duty caused by exhaustion.
Dr. Angela Holliday-Bell, Clinical Specialist, Founder, and CEO of Solution Is Sleep LLC, shares her insight about what happens when you skip a night's worth of zzzs - it impacts both your work and your life as a whole.
We dive into the common misconceptions surrounding sleep deprivation and strategies employers can implement to help their employees prioritize enough rest without sacrificing work efficiency or creativity.
And suppose you're thinking, "How am I supposed to get my employees to take advantage of this?". In that case, The D.R.E.A.M corporate sleep program strives to improve employee productivity and performance by providing solutions around this issue.
Sleep deprivation is a real problem. It impacts your physical and mental abilities, not to mention how it can affect your work performance or even your safety while you’re on duty caused by exhaustion.
Dr. Angela Holliday-Bell, Clinical Specialist, Founder, and CEO of Solution Is Sleep LLC, shares her insight about what happens when you skip a night's worth of zzzs - it impacts both your work and your life as a whole.
We dive into the common misconceptions surrounding sleep deprivation and strategies employers can implement to help their employees prioritize enough rest without sacrificing work efficiency or creativity.
And suppose you're thinking, "How am I supposed to get my employees to take advantage of this?". In that case, The D.R.E.A.M corporate sleep program strives to improve employee productivity and performance by providing solutions around this issue.
44 min