#095 - How I Navigate Motherhood Holistically with Mary Kate Kilfoy

Follow Kate @thatcrunchymomkate

Hi! My name is Kate and I am ThatCrunchyMomKate on instagram and tiktok. My love for living a more holistic lifestyle started when I started experiencing chronic symptoms during pregnancy, that lasted years. I took back control of my life and now it is my passion to help others navigate motherhood holistically while also taking care of themselves.