Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, continues her conversation around her recent 2-week break from podcasting by explaining more about the intentions she set for her time off. Listen in to understand why Jess responded to potential early burnout with rest (when she's also adamant that rest is NOT a solution to burnout), the epiphany she's been coming to terms with about her work ethic over the past year, and why she rejects the idea that "laziness" is something to feel guilty about.
If you liked this episode, you may also like:
-Episode 33, Using Values When You're at a Crossroads: https://empoweringdietitians.com/podcast/033-february-reflections
-Episode 84, Rest is NOT a Solution to Burnout: https://empoweringdietitians.com/podcast/084-the-burnout-rest-myth
-Episode 95, Trauma with a Little T & Needing a Break: https://empoweringdietitians.com/podcast/095-take-a-break
-The full archive: www.empoweringdietitians.com/podcast
To connect with Jess and learn more about the support she offers: