1.11 - When Running on Empty is No Longer an Option with Amy Young

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Amy Young knows "hard" all too well. She experienced significant loss over a period of time where she was on autopilot and running on empty. She ignored her own needs and grief so as to be strong and support her loved ones, but ended up navigating her own health struggles. Listen in as Tina and Amy chat about seasons of struggle and what Amy learned through it all.

Guest: Amy Young
Instagram: Instagram.com/foreveryoung_amy

Host: Tina Unrue

• Podcast Why: 1.00 Trailer
• Website: www.selfishmama.com
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• Instagram: @realselfishmama
• LinkedIn: @tina-unrue