Welcome to In Your Head! On this first episode, I sit down with my brilliant friend, budding wellness guru and presenter Izzy Utterson. We discuss the mental effects of lockdown, using social media, experiencing heartbreak, and her struggles with chronic illness, eating disorders and anxiety.
TW: ED, depression, anxiety
P.S. I'm still getting to grips with the sound and editing, so bear with me... it will get better.
Listen to Izzy's podcast X With A Hidden Illness here, and my episode with her where I discuss my mental health story here (also available on Spotify)
@beebeardsworth (& twitter)
big love to Joe Preyer for my theme tune