27 episodes

Welcome to the 1% Better Podcast! This is the guide on how to level up your life one day at a time

1% Better Podcast Abbey Rogers

    • Business
    • 4.7 • 12 Ratings

Welcome to the 1% Better Podcast! This is the guide on how to level up your life one day at a time

    Does it Not Work or Do You Not Work?

    Does it Not Work or Do You Not Work?

    It's time to stop blaming outside factors and start taking ownership for your actions. Let's leave the victim mentality behind and start reaching your goals!

    • 9 min
    You Are Giving Away Your Power

    You Are Giving Away Your Power

    Why do we let these objects or supersitions control what we are capable of? In this epsiode, we are going to dive into what is actually going on and how to reclaim your power

    • 12 min
    Living in Your Head Rent Free

    Living in Your Head Rent Free

    There is always someone or something that is taking up space in your head. Let's talk about how to not let it control your life and what it means when it pops up

    • 10 min
    What is Gaslighting?

    What is Gaslighting?

    Some of you may know what gaslighting is and some of you may not. Gaslighting is a form of emotional abuse and in this episode we are going to discuss ways to identify it as well as how to overcome it.

    • 14 min
    This is Where True Fulfillment Comes From

    This is Where True Fulfillment Comes From

    Let's talk fulfillment! Many people feel that fulfillment comes from outside sources, people, or materialistic items. Let's talk about where true fulfillment actually comes from...

    • 10 min
    Angel and Devil of Your Life

    Angel and Devil of Your Life

    We all have an angel and a devil in our life but what if I told you that they didn't sit on your shoulders like people say? Let's dive into how to identify and control them in our life and achieve all of our goals

    • 9 min

Customer Reviews

4.7 out of 5
12 Ratings

12 Ratings

connornichole ,

SO HONEST

I love that abbey is honest and doesn’t care. We all need more of that, so much to learn from these podcasts!

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