9 min
#1: Emotional Release During a Massage Clear Head, Calm Heart
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- Self-Improvement
Welcome to the Clear Head, Calm Heart podcast!
I am absolutely thrilled to offer you this sincere labor of love. You might be wondering, 'why is Cindy, a massage therapist, starting a podcast?' Well I'll tell you. For years now, I have wondered about what else could I do to help my clients and community. I knew I wanted to do more-- I just didn't know the best way to go about it.
Although I am a firm believer in the benefits of massage therapy and regular bodywork, that is only one slice of the holistic wellness pie. If you’re hungry for honest conversations about how we can navigate the ups and downs of life with more resilience, connection, and empowerment, you’re going to like what I’m cooking here.
Each week, we’ll be chatting about mental health, personal growth, empowerment, self-care, emotional resilience and much, much more.
Thank you so much for being here.
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In this kick-off episode, we dive into what it means (and what to do) when you have an emotional release on the massage table. I share a bit about my own experience, dive into the best practices to use in the moment, and end by giving you a powerful mantra to take with you.
Whether you've had this type of experience or have heard about it and are curious, you're going to find this episode insightful and gently encouraging.
----------------------------
Let's stay connected!
Website: calmheartmassage.com
IG: @calmheartmassage
Email: hello@calmheartmassage.com
Welcome to the Clear Head, Calm Heart podcast!
I am absolutely thrilled to offer you this sincere labor of love. You might be wondering, 'why is Cindy, a massage therapist, starting a podcast?' Well I'll tell you. For years now, I have wondered about what else could I do to help my clients and community. I knew I wanted to do more-- I just didn't know the best way to go about it.
Although I am a firm believer in the benefits of massage therapy and regular bodywork, that is only one slice of the holistic wellness pie. If you’re hungry for honest conversations about how we can navigate the ups and downs of life with more resilience, connection, and empowerment, you’re going to like what I’m cooking here.
Each week, we’ll be chatting about mental health, personal growth, empowerment, self-care, emotional resilience and much, much more.
Thank you so much for being here.
---------------------------
In this kick-off episode, we dive into what it means (and what to do) when you have an emotional release on the massage table. I share a bit about my own experience, dive into the best practices to use in the moment, and end by giving you a powerful mantra to take with you.
Whether you've had this type of experience or have heard about it and are curious, you're going to find this episode insightful and gently encouraging.
----------------------------
Let's stay connected!
Website: calmheartmassage.com
IG: @calmheartmassage
Email: hello@calmheartmassage.com
9 min