82 episodes
Zuri Hall's Hot Happy Mess The Black Effect Network
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- Society & Culture
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4.9 • 308 Ratings
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Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Monday!Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.
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Recovering from Trauma with Kobe Campbell
Have you ever asked yourself, Why Am I Like This?
Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Her mission is to help those struggling with traumas that affect our core identities. It is Campbell’s objective to help people identify the why, identify the truth, and then find the unique path that will guide them from the lie to their divine truth.
Kobe Campbell is currently preparing to release her first book with W Publishing of Harper Collins titled,Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith, releases April 4th and is available for pre-order now!
Connect: KobeCampbell.com / @KobeCampbell_
To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit: https://zurihall.ck.page/8da400471a
Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess
Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!
ICYMI: Episode 67: Unlocking The Secret To Inner Peace
ICYMI: Episode 68: The Unapologetic Guide to Black Mental Health
ICYMI: Episode 66: How to Find a Therapist- A Complete Guide
ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode
ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness
ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself
ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!
Episode 1: How to Be Happy (But Also WTF Do I Know)
See omnystudio.com/listener for privacy information. -
How to Tap Into Your Divine Feminine Energy with Jillian Guerin
Are you curious about what the “Divine Feminine” is? Do you want to embrace that side of your energy more??
We all have masculine and feminine energy within us and it’s important to acknowledge both; as well as discern which energy leads in our lives, relationships and experiences.
Jillian Guerin’s main passion in life is learning and sharing the beauty of being a woman and helping others step into their individual power.
In this episode Guerin offers a breakdown of characteristics of divine feminine energy (including the difference between dark and light fem energy); shares tips for how we can bring Big Queen Energy into our everyday life; reveals how to bring up your desire for a different energy dynamic to your partner; and shares how her marriage transformed (in the best way!) after she and her husband embraced a new dynamic.
Connect: @JillzGuerin / JillzGuerin.com
To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit: https://zurihall.ck.page/8da400471a
Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess
Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!
ICYMI: Episode 67: Unlocking The Secret To Inner Peace
ICYMI: Episode 68: The Unapologetic Guide to Black Mental Health
ICYMI: Episode 66: How to Find a Therapist- A Complete Guide
ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode
ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness
ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself
ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!
Episode 1: How to Be Happy (But Also WTF Do I Know)
See omnystudio.com/listener for privacy information. -
Ladies, Our Soft Life Era Is Loading...
Hot Happy Mess is all about finding ways to create ease, reduce stress and develop a softer life experience. In today’s episode, Zuri updates us on her life, and her most recent endeavors, brings back the “Ask Zuri” segment and offers a very special giveaway at the end of the show!
To download your FREE 30 Days of Affirmations to Manifest a Soft Life, visit: https://zurihall.ck.page/8da400471a
Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and@HotHappyMess
Don’t forget to visit hothappymess.com for ALL the deets on joining our exclusive Facebook group!
ICYMI: Episode 67: Unlocking The Secret To Inner Peace
ICYMI:Episode 68: The Unapologetic Guide to Black Mental Health
ICYMI: Episode 66: How to Find a Therapist- A Complete Guide
ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode
ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness
ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself
ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!
Episode 1: How to Be Happy (But Also WTF Do I Know)
See omnystudio.com/listener for privacy information. -
How to Make Peace with Death & Die Gracefully
Everybody is going to die! And, have you ever thought about how you’re gonna go or how your loved ones are gonna go? Today Zuri is joined by Death Doula Alua Arthur to discuss what to do, so we can be at peace so we can live presently and die gracefully.
Zuri and Alua unpack what a death doula is, the stigma around death, healing after someone has passed, and reimagining our approach to death.
Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess
Don’t forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group!
ICYMI: Episode 67: Unlocking The Secret To Inner Peace
ICYMI:Episode 68: The Unapologetic Guide to Black Mental Health
ICYMI: Episode 66: How to Find a Therapist- A Complete Guide
ICYMI: Episode 53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode
ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness
ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself
ICYMI: Episode 34: Are You Ready to Slay Your Anxiety?!
Episode 1: How to Be Happy (But Also WTF Do I Know)
See omnystudio.com/listener for privacy information. -
What's a Narcissist? with Shirin Peykar
The word “narcissist” is thrown around so much these days, but do we know exactly what the term means? What exactly makes someone a narcissist vs someone who is just reacting from trauma patterns or emotional immaturity, We explore this word in depth with Shirin Peykar.
Resources:
Dr. Ramani’s YouTube Channel
ShermanOaksTherapise.com
Connect @ZuriHall @ShirinPeykar
See omnystudio.com/listener for privacy information. -
Let’s Make SEVEN FIGURES! The Millionaire Mindset with Brittany Martin
It’s time to stop making broke ass decisions. It’s time to get our finances in order because WE SHOULD ALL BE MILLIONAIRES. In this episode we discuss; how to make million-dollar decisions for our businesses, how to scale your growth, and build your teams with Brittany Martin the Chief Operating Officer of Hello Seven.
Hello Seven is a female-run company specializing in business, marketing, financial, and legal training. The mission is to help you make more money. Period. Hello Seven teaches you how to increase your income, build wealth, and earn 7 figures per year—without sacrificing your family, health, or sanity in the process.
Join The We Should All Be Millionaires: The Club. An online community for women who want to make bank: Hello Seven
Connect: @ZuriHall @BrittanyMartin
See omnystudio.com/listener for privacy information.
Customer Reviews
Thank you!
Thank you for creating this space for high achieving Black women to not feel like their alone in the journey to happiness! It’s been such a struggle unlearning what I’ve been taught but I’m glad it’s a journey I can take with a motivating podcast like this.
5 min in, I was hooked- 10 min in I was crying, 30 min in I was “Yasssss”-ing
I absolutely LOVED the 05/02/23 episode titled Recovering from Trauma. Identifying your trauma, embracing it, acknowledging it, and working through it. Thank you for this- I look forward to exploring more content. As a 30-something who is STILL trying to figure it all out, this was right on time. Give it a listen!
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Zuri is a prolific journalist! The expertise of her guests vary from finance to fitness and they’re all wonderful and it’s all relevant! Each episode is so uplifting, fun and *helpful!* I’ve learned so much in a way that’s easily digestible and applicable. Zuri is excellent at commanding the energy in a way that elevated her guests and her audience. She’s serving medicine wrapped up in what feels like a friendly, cozy chat with a bestie. A true masterpiece!