25 min
1. Is Anti Diet Culture...The New Diet Culture? Seems Like Diet Culture
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- Nutrition
Welcome to the pod! In my first episode I break down what diet culture is and how to identify it. I explain the nuances of diet culture and diet culture and the grey area between them. I end off with giving you several simple tools to combat diet culture in your day to day life. Keep up with me on all socials at @malloryjpage and sign up here for my 12 week group coaching program if you’re ready to transform your relationship with food, body and exercise forever.
Welcome to the pod! In my first episode I break down what diet culture is and how to identify it. I explain the nuances of diet culture and diet culture and the grey area between them. I end off with giving you several simple tools to combat diet culture in your day to day life. Keep up with me on all socials at @malloryjpage and sign up here for my 12 week group coaching program if you’re ready to transform your relationship with food, body and exercise forever.
25 min