50 episodes

Life. Motivation. Inspiration. Goals. Health. Fitness.

We talk to people about the passions, hobbies, careers, side hustles. We talk about health and fitness. And much more Support this podcast: https://anchor.fm/1life1you/support

1 Life 1 You Podcast w/ Nick Sherma‪n‬ Nick S.

    • Health & Fitness
    • 5.0 • 4 Ratings

Life. Motivation. Inspiration. Goals. Health. Fitness.

We talk to people about the passions, hobbies, careers, side hustles. We talk about health and fitness. And much more Support this podcast: https://anchor.fm/1life1you/support

    5 Tips To Help You Stay and Get Motivated | 1Life1You Podcast w/ Nick Sherman Episode 50

    5 Tips To Help You Stay and Get Motivated | 1Life1You Podcast w/ Nick Sherman Episode 50

    1LIFE1YOU Podcast Episode 50

    5 Tips To Help You Stay/Get Motivated

    For some, motivation fades.
    Lost the gym motivation.
    One bad meal deters you.
    It constantly snowing frustrates you and your running goals.
    Goals not happening as quickly as you want frustrates you…
    You could of felt one of these. You could of felt all of these.
    And I want to help you get back on track.

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    Website: https://1life1you.com
    Training App: https://1life1you.com/1life1you-fitness-app/
    Listen to the 1Life1You podcast audio: Apple: https://podcasts.apple.com/us/podcast/1-life-1-you-podcast-w-nick-sherman/id1331323486
    Anchor: https://anchor.fm/1life1you 
    Spotify: https://open.spotify.com/show/1QY625AIFzg73syZAQlnxw?si=ECnr7_QxTyy9_XdkWT3Ipw
    Find me on Instagram: http://Instagram.com/nicksherman__

    ––––––––––––––––––––––––––––––
    Background music by:
    Bisiesto by Hiracutch https://soundcloud.com/hiracutch​
    Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://bit.ly/bisiesto-hiracutch​
    Music promoted by Audio Library https://youtu.be/3Lf7LuhwI5o​
    ––––––––––––––––––––––––––––––

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    Support this podcast: https://anchor.fm/1life1you/support

    • 6 min
    Episode 49: Mike Carr - Building A Business During Covid

    Episode 49: Mike Carr - Building A Business During Covid

    1LIFE1YOU Podcast episode 49
    Interview with Mike Carr, SugahBaby Sweets ( https://instagram.com/mcarrsuperstar?igshid=108n7kdmh1ktr )
    Mike is a chef who started his entrepreneurial business in 2020 during Covid. Stepping in, from home, as restaurants and shops were closed.

    We talk:
    Getting started
    Private catering
     Expanding into baking
    Origins of the business name
    How he promotes
    And more
    Please check it out, and make sure to check out his social media pages for more info.
    https://www.facebook.com/mcarrsuperstar/
    —————————
     Website: https://1life1you.com
    Training App: https://1life1you.com/1life1you-fitness-app/
    Listen to the 1Life1You podcast audio: Apple: https://podcasts.apple.com/us/podcast/1-life-1-you-podcast-w-nick-sherman/id1331323486
    Anchor: https://anchor.fm/1life1you 
    Spotify: https://open.spotify.com/show/1QY625AIFzg73syZAQlnxw?si=ECnr7_QxTyy9_XdkWT3Ipw
    Find me on Instagram: http://Instagram.com/nicksherman__

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    Support this podcast: https://anchor.fm/1life1you/support

    • 16 min
    Episode 48: Troy - Thr33sCo Podcast & Noble Clothing

    Episode 48: Troy - Thr33sCo Podcast & Noble Clothing

    1LIFE1YOU Podcast Episode 48:

    Sat down over Instagram video and talked with Troy ( https://Instagram.com/__sport29 ) from the Thr33sCo Podcast. 

    And also, creator of the kids clothing line: Noble Clothing.



    We talk about those 2 businesses, the process behind them, the work to get them and keep them running, and more. We also speak about work ethic in general. Respecting the process. And overnight success not being real. 

    Thr33sCo Podcast on Spotify https://open.spotify.com/show/6E6T2pQGQV6Ql9wuX6AuxA?si=-AO0NpWmSEKiIhH-IcSVuw

    Thr33sCo Podcast on Apple: https://podcasts.apple.com/us/podcast/thr33sco/id1445304303

    Noble Clothing Website: https://nobleclothing.onuniverse.com/ 

    Noble Clothing (Instagram): https://instagram.com/_nobleclothing?igshid=1pd1cu2r7shwy

    —————————

     Website: https://1life1you.com

    Training App: https://1life1you.com/1life1you-fitness-app/

    Listen to the 1Life1You podcast audio: Apple: https://podcasts.apple.com/us/podcast/1-life-1-you-podcast-w-nick-sherman/id1331323486

    Anchor: https://anchor.fm/1life1you 

    Spotify: https://open.spotify.com/show/1QY625AIFzg73syZAQlnxw?si=ECnr7_QxTyy9_XdkWT3Ipw

    Find me on Instagram: http://Instagram.com/nicksherman__


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    Support this podcast: https://anchor.fm/1life1you/support

    • 38 min
    Episode 47: Entering The YouTube World w/ Powerlifter & Coach Antoine L - Modern Sapien

    Episode 47: Entering The YouTube World w/ Powerlifter & Coach Antoine L - Modern Sapien

    I sit (over Instagram video!) and have a great talk with Antoine L. (Instagram http://instagram.com/tokyosippin ) 

    Powerlifter. Fitness coach. And the host of the newly created YouTube channel Modern Sapien — https://youtube.com/channel/UCDj70tFNeA8sPFu6wEu13QA

    Why make a YouTube channel?

    Why start now? 

    The process behind creating videos. 

    Being consistent. 

    And much more. 

    Check it out. It’s great insight and motivation to Just Start. Worry less about the equipment and format, and focus more on the message you have to share.

     ————- 

    You can watch this interview on our YouTube channel @ https://youtu.be/0EQseEPJNno And find me on Instagram https://Instagram.com/nicksherman__


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    Support this podcast: https://anchor.fm/1life1you/support

    • 18 min
    Episode 46: Quarantine, Covid, & Crunches

    Episode 46: Quarantine, Covid, & Crunches

    1Life1You Podcast Episode 46: Quarantine, Covid, & Crunches

    In the return episode, I wanted to just touch base with what’s been going on in the last 6-7 months of 2020. Especially when it comes to fitness.

    How did people react to quarantine. The good and bad of gyms closing. And how it looks once things started to open back up.

    Please like, and share the podcast (it helps us grow). And if you listen on Apple podcast, leave us a review!

    Find me on all socials @ nicksherman__

    including Instagram @ http://instagram.com/nicksherman__

    And check out 1Life1You.com for all updates.

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    Support this podcast: https://anchor.fm/1life1you/support

    • 9 min
    Episode 45: Sorta Kinda Vegan

    Episode 45: Sorta Kinda Vegan

    Episode 45 of the 1LIFE1YOU #Podcast I talk to Lesly, Co-Creator of Sorta Kinda Vegan

    Subjects include:

    Why “Sorta Kinda”?

    Weight Loss

    Eating Healthy

    Getting In Front Of The Camera

    Working Out

    Testing Recipes

    Branding

    & A Whole Lot More!

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    Website https://1life1you.com

    Instagram https://Instagram.com/nicksherman__

    Podcast https://anchor.fm/1life1you

    1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness

    Twitter http://www.twitter.com/nicksherman__

    And here’s a bunch of other ways to find me & the podcast:

    https://linktr.ee/1life1you

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    You can find Sorta Kinda Vegan on Instagram @ http://www.instagram.com/sorta_kinda_vegan

    Make sure to check out their apparel line too!


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    Support this podcast: https://anchor.fm/1life1you/support

    • 31 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Irregularrob ,

New. Insightful. Much needed.

Great new Health and wellness podcast to start the new year!!

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