28 min

1 Reason Your Self-Care Routine Might Not Feel Good Anymore Brown Girl Self-Care

    • Health & Fitness

Welcome back to the Brown Girl Self-Care podcast.  With what is happening in the U.S. there may be times when you are out and about, wanting to "just be" or prioritize yourself, but it doesn't feel completely possible because you don't feel safe.  Instead of giving up on self-care, think about ways that you can make your personal space a place of refuge.
Love Brown Girl Self-Care and want to support my work?  Consider joining my Patreon -> Brown Girl Self-Care on Patreon
Did this show serve you in some way?  Consider sharing this episode with a friend.  And don't forget to leave a rating and review on iTunes.

Welcome back to the Brown Girl Self-Care podcast.  With what is happening in the U.S. there may be times when you are out and about, wanting to "just be" or prioritize yourself, but it doesn't feel completely possible because you don't feel safe.  Instead of giving up on self-care, think about ways that you can make your personal space a place of refuge.
Love Brown Girl Self-Care and want to support my work?  Consider joining my Patreon -> Brown Girl Self-Care on Patreon
Did this show serve you in some way?  Consider sharing this episode with a friend.  And don't forget to leave a rating and review on iTunes.

28 min

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