1 hr 12 min
1 - Self-Care TrueNorth Podcast
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- Mental Health
Join us for our debut episode, where we discuss the importance of Self-Care; how to give ourselves grace and how to impress that on our children as well.
If you feel you need help and professional guidance about a mental health concern, please call 911, if it is urgent or reach out to our Crisis Intervention line 24 hours a day, seven days a week at 866.325.0339 or contact our Consumer Engagement Department during normal business hours at 717.632.4900. You can also find us online at www.truenorthwellness.org.
Join us for our debut episode, where we discuss the importance of Self-Care; how to give ourselves grace and how to impress that on our children as well.
If you feel you need help and professional guidance about a mental health concern, please call 911, if it is urgent or reach out to our Crisis Intervention line 24 hours a day, seven days a week at 866.325.0339 or contact our Consumer Engagement Department during normal business hours at 717.632.4900. You can also find us online at www.truenorthwellness.org.
1 hr 12 min