1. Tell Me How You Really Feel

Episode 1 has arrived - let's get to work! Tune in this week for some real information on what emotions are and how we can be more inviting towards the vibrations in our body. I provide real-life examples and realities when it comes to how emotions can be identified, and the best thing we as humans can do to better allow them in our life. Conscious awareness is the key, and the takeaways from this week's episode will get you started on the right foot when it comes to expressing how you really feel. 

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