14 min
1. What shame means to me ? The Shame Game!
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- Self-Improvement
Let's talk about shame and how it shows up in my life. It comes up in my many ways. Perfection , comparison and not belonging and judgement of my self and others. It is almost a shadow always following me. Especially when I try to be a person I am not.
Reading the power of vulnerability by Brene Brown, has rally opened up my eyes that I am enough and all I need to do is trust myself.
Let's talk about shame and how it shows up in my life. It comes up in my many ways. Perfection , comparison and not belonging and judgement of my self and others. It is almost a shadow always following me. Especially when I try to be a person I am not.
Reading the power of vulnerability by Brene Brown, has rally opened up my eyes that I am enough and all I need to do is trust myself.
14 min