Welcome to the premier episode of The Pleasure Principles Podcast. I’m Dr. Jordin Wiggins, and I’m on a mission to revolutionize the way we deliver, educate and talk about sexual health, wellness and pleasure for women.
In this episode, I talk about self-care and why a lack of it is disrupting your relationships and ruining your libido.
Grab your bubbly and let’s toast to letting pleasure back in! Join me while I discuss:
How a lack of self-care is making you short, snappy and demanding or anxious and needy
What they don’t teach you about sexual health and pleasure in school
Why not taking care of yourself is slamming on your libido brakes
How to prioritize your self-care practice
Our version of the little pink pill