10% Happier with Dan Harris
10% Happier

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Hosts & Guests
Dan seems happier!
2d ago
The show has only improved since the divorce. Congrats! And thank you Dan 🙏
Great episode
Feb 20
Super episode with Ian Robertson! Highly recommend.
Removing meditations
4d ago
During a highly stressful time, why take down every single meditation? Seems to send a signal about how much the podcast actually cares about listeners mental health, unless they pay attention
Meditations??
Mar 4
Love the podcast Dan but why did you remove the Friday mini meditations? Seems like a bad faith attempt to gain paid app subscribers but won’t work on me.
About
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Information
- Creator10% Happier
- Years Active2016 - 2025
- Episodes864
- RatingExplicit
- Copyright© Copyright 2025, 10% Media, LLC. All rights reserved.
- Show Website
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