10% Happier with Dan Harris
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
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主持人与嘉宾
This put me on the path to meditation.
5天前
7 years ago Dan Harris showed me the way with his book. I’m so glad he has kept it up.
Top notch
5天前
Dan is an expert interview and brings thoughtful questions that allow the guest to clarify, dig deeper and keep the idea moving. Not mention the guest line up is comprised of some of the most incredible people. Amazing!
5 minutes of ads
5天前
While I mostly enjoy the content I was put off by 5 minutes you have to push through to get to get content. And it’s the same recorded cookie cutter ad. Unfollowed.
Thanks Dan
9月17日
Thanks Dan for being, vulnerable, honest, unafraid to confront the difficult, teaching me the importance of meditation and the art of beginning again. It is in no way an exaggeration that you have helped me be a better husband, brother, son, friend and hopefully contributing human being. Life is a struggle, lets do it together. Peace.
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信息
- 频道
- 创作者Ten Percent Happier
- 活跃年份2016年 - 2024年
- 单集1057
- 分级儿童适宜
- 版权© Copyright 2021, 10% Happier, Inc. All rights reserved.
- 节目网站
- 提供者