18 min

(10) How understanding your attachment style impacts your post divorce life Dear Divorce Diary

    • Mental Health

Unpacking the importance of understanding and reworking your attachment style as part of the divorce recovery process. 

Topics Discussed
Netflix docuseries: BabiesAttachment style impacts how we experience relationshipsHow you can adapt your attachment styleGetting to the root vs. weed whacking the problemWays the brain keeps secrets from usCodependencyFree 21-Day Guided Journaling Program
Book recommendations:
Attached
Wired for Love
Wired for Dating

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

Unpacking the importance of understanding and reworking your attachment style as part of the divorce recovery process. 

Topics Discussed
Netflix docuseries: BabiesAttachment style impacts how we experience relationshipsHow you can adapt your attachment styleGetting to the root vs. weed whacking the problemWays the brain keeps secrets from usCodependencyFree 21-Day Guided Journaling Program
Book recommendations:
Attached
Wired for Love
Wired for Dating

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

18 min