10 min

10 Minute Mama Meditation Break Meditation Mama

    • Parenting

Need 10 minutes to yourself? Same girl, same. Use this meditation when you need a short little break to let go unwind, and take time just for you.

Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818

This episode is sponsored by ritual save 10% off your first 3 months visit ritual.com/meditationmama

Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline

Need 10 minutes to yourself? Same girl, same. Use this meditation when you need a short little break to let go unwind, and take time just for you.

Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818

This episode is sponsored by ritual save 10% off your first 3 months visit ritual.com/meditationmama

Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline

10 min