69 episodes

Allison Carmen, Self-help author and Life coach, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!

10 MINUTES TO LESS SUFFERING Allison Carmen

    • Self-Improvement
    • 4.9, 72 Ratings

Allison Carmen, Self-help author and Life coach, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!

Customer Reviews

4.9 out of 5
72 Ratings

72 Ratings

GIZZ ON U ,

Thank you

What an awesome podcast! Exactly what I needed to hear in trying times. Thanks so much!

mari071181 ,

WOW

I just listen to one episode and I was in tears thru it. Bittersweet tears because you have me so much peace which my heart needs so much at this time in my life. Just your voice tone and your gentle words God in just 10 minutes. I will be on repeat . Thank you so much for doing this.

minnesota Red ,

Profound and helpful

There are so many self help podcasts but few of them have the depth of wisdom this one does. Alison is my pocket guru! Her messages apply to real life situations and provide sound tools for navigating the complex emotions we all experience from time to time. Permanent subscriber.

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