10 Reasons Why You Should Track Your Macros For Weight Loss

Send A Text Message To The Show!

Apply for 1:1 Coaching here

Feeling overwhelmed about tracking macros or struggling to keep yourself accountable to your nutrition choices? Don't fret!  I got you friend if you're serious about losing weight for good and yo want to do it by trackign your macros then I'm here to help you.

Book your Custom macros session with me here 

TIMESTAMPS

• Reasons to Track Your Macros [00:00:00]
• Tailor-Made Macros [00:06:41]
• Adios Hunger, Hello Flexibility [00:06:41]
• Why You need to Stregnth Train to lose weight [00:07:33]
• Long Term Benefits Not Just Weighing Your Food

Book Your FREE Consult HERE

🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour HERE

🎥 Subscribe to the YouTube Channel:

👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course

🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll

📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE

Loving the podcast? Be sure to leave a review here