In this week’s episode, I’m bringing you my 10 rules for a happy life.
I hope this episode will inspire you and help you to create more peace, joy, self-love and joy in your life.
Emily and the EveryDay Happy Team
In this episode you’ll hear …
2:52 -Rule 1: Be good to Y-O-U
5:38 - Rule 2: Choose what makes you happy
10:07 -Rule 3: Live your life for you
13:57 - Rule 4: Create and maintain healthy & happy relationships
17:23- Rule 5: Practice consistent self-care
26:05 - Rule 6: Have a daily gratitude practice
25:23 - Rule 7: Go for your dreams
28:25 -Rule 8: Trust yourself and follow your intuition
29:57 -Rule 9: Don’t sweat the small stuff
32:10 -Rule 10: Spread light
Information and Links
EveryDay Happy Show Episode 1: Why You Must Live Your Life for You