17 min

10 | The best thing for your body in quarantine Confidently She

    • Self-Improvement

What would you really get by coming out of quarantine with the body you're imagining? Instead of focusing energy on changing the way you look, what if you could spend this time going deeper into how you feel about your body? In this episode, I go into how to find starting points to heal your relationship with your body to enjoy yourself in this body, right now. Self-coaching: www.rebekahbuege.com/subscription


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Send in a voice message: https://anchor.fm/become-confidently-she/message
Support this podcast: https://anchor.fm/become-confidently-she/support

What would you really get by coming out of quarantine with the body you're imagining? Instead of focusing energy on changing the way you look, what if you could spend this time going deeper into how you feel about your body? In this episode, I go into how to find starting points to heal your relationship with your body to enjoy yourself in this body, right now. Self-coaching: www.rebekahbuege.com/subscription


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Send in a voice message: https://anchor.fm/become-confidently-she/message
Support this podcast: https://anchor.fm/become-confidently-she/support

17 min

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