41 min

#10 - The Sonny Webster Interview with Crabby, James & Dale The DoTheWork Podcast

    • Health & Fitness

In today's episode of which was hosted by James Critchen, James Mc Dowell and myself are joined by Olympian Sonny Webster all the way from Sydney. We each ask Sonny Questions relating back to his success in weight lifting, competing at the Olympics and also discussed how he believes the way he approaches his goals can be modelled whatever your goal might be. ---

Sonny explains how the most important thing is that you embed habits and that you enjoy what you do which he believes is the secret to long-term success. A fantastic episode and he even agreed to come back for round 2! ---

EXPLICIT WARNING - THERE ARE A FEW NAUGHTY WORDS IN THIS ONE ---

Sonny runs the largest weightlifting coaching platform in the world - THE SONNY WEBSTER ACADEMY - You can grab a 7 day trial here... https://go.sonnywebsteracademy.com/free-trial-offer ---

You can also grab a copy of Sonny's awesome mobility manual here... https://go.sonnywebsteracademy.com/mk-mobility-manual-b ---

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You can find Crabby on socials @crabby_corner where he regularly posts valuable content on both FB & IG - Crabby is also the author of an awesome 42 page Fat Loss E-Book of which you can get by emailing him - crabbypt@hotmail.com - with the words 'PODCAST E-BOOK' and he will get that sent out to you!

(Irish) James can be found on IG @james_fit_mcdowell but he spends more time on FB, you can find his business page here - https://www.facebook.com/james.mcdowell.health - You can also request to join his private weight loss support group via this link - https://www.facebook.com/groups/216330009570747/?ref=share

Please leave me a 5* review and to contact me directly with feedback on the show, requested topics, or to get a question answered on the listener Q&A, please email me - info@dalewallacept.com

SOCIAL MEDIA - @DaleWallace.PT

SIGN UP TO MY EXCLUSIVE DAILY EMAILS HERE - https://mailchi.mp/d4835be874f0/exclusivedailyemail

CHECK OUT MY MOST RECENT BLOG POST HERE - http://www.dalewallacept.com/blog


---

Send in a voice message: https://anchor.fm/dotheworkwithdale/message

In today's episode of which was hosted by James Critchen, James Mc Dowell and myself are joined by Olympian Sonny Webster all the way from Sydney. We each ask Sonny Questions relating back to his success in weight lifting, competing at the Olympics and also discussed how he believes the way he approaches his goals can be modelled whatever your goal might be. ---

Sonny explains how the most important thing is that you embed habits and that you enjoy what you do which he believes is the secret to long-term success. A fantastic episode and he even agreed to come back for round 2! ---

EXPLICIT WARNING - THERE ARE A FEW NAUGHTY WORDS IN THIS ONE ---

Sonny runs the largest weightlifting coaching platform in the world - THE SONNY WEBSTER ACADEMY - You can grab a 7 day trial here... https://go.sonnywebsteracademy.com/free-trial-offer ---

You can also grab a copy of Sonny's awesome mobility manual here... https://go.sonnywebsteracademy.com/mk-mobility-manual-b ---

===

You can find Crabby on socials @crabby_corner where he regularly posts valuable content on both FB & IG - Crabby is also the author of an awesome 42 page Fat Loss E-Book of which you can get by emailing him - crabbypt@hotmail.com - with the words 'PODCAST E-BOOK' and he will get that sent out to you!

(Irish) James can be found on IG @james_fit_mcdowell but he spends more time on FB, you can find his business page here - https://www.facebook.com/james.mcdowell.health - You can also request to join his private weight loss support group via this link - https://www.facebook.com/groups/216330009570747/?ref=share

Please leave me a 5* review and to contact me directly with feedback on the show, requested topics, or to get a question answered on the listener Q&A, please email me - info@dalewallacept.com

SOCIAL MEDIA - @DaleWallace.PT

SIGN UP TO MY EXCLUSIVE DAILY EMAILS HERE - https://mailchi.mp/d4835be874f0/exclusivedailyemail

CHECK OUT MY MOST RECENT BLOG POST HERE - http://www.dalewallacept.com/blog


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Send in a voice message: https://anchor.fm/dotheworkwithdale/message

41 min

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