10. The Vaginapractor & Me with Kimberly Ann Johnson TRANSFORMED with Britta Bushnell

“The body just keeps talking louder and louder because it’s trying to get us to listen to a more fundamental message.” - Kimberly Ann Johnson

We're wrapping up the first season of TRANSFORMED with Kimberly Ann Johnson aka MAGAMAMA. Her book, The Fourth Trimester, should be required reading for most birthing women. Her courses guide participants to an embodied understanding of the nervous system and how this body wisdom matters for those of us pursuing a well-lived life. In this episode, Kimberly shares personal stories as well as deep wisdom, starting with her experience and knowledge of the postpartum period and taking us through parenting teenagers, big life changes, and fundamental nervous system know-how.



In this episode, Kimberly  and I discuss:


Kimberly’s personal postpartum journey

Depression after birth

Understanding the nervous system as Life 101

Moving away from your parents as an adult

Jaguar parenting

Parenting as an unequal relationship

Writing her new book


Read more about Kimberly and her work: About MAGAMAMA


Some of Kimberly’s offerings:


The Fourth Trimester https://www.amazon.com/Fourth-Trimester-Postpartum-Balancing-Restoring/dp/1611804000/ref=sr_1_2?dchild=1&keywords=the+fourth+trimester&qid=1593449665&sr=8-2

The Fourth Trimester Cards https://www.amazon.com/Fourth-Trimester-Cards-Support-Inspiration/dp/1611807646/ref=sxts_sxwds-bia-wc-p13n1_0?cv_ct_cx=the+fourth+trimester+cards&dchild=1&keywords=the+fourth+trimester+cards&pd_rd_i=1611807646&pd_rd_r=10ba9be6-e375-49ad-8163-807723ec89af&pd_rd_w=AIQsm&pd_rd_wg=ipKox&pf_rd_p=1da5beeb-8f71-435c-b5c5-3279a6171294&pf_rd_r=Z3VTKMKMS6XC7BR888S8&psc=1&qid=1593449697&sr=1-1-70f7c15d-07d8-466a-b325-4be35d7258cc

Activate Your Inner Jaguar (online course) https://www.magamama.com/jaguar

Tending the Collective Nervous System https://www.magamama.com/collective