54 episodes

Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff. Each episode asks a question, and you can take that prompt to your journal, to your best friend, or to social media. Let's dig deeper.

10 Things To Tell You Laura Tremaine

    • Personal Journals

Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff. Each episode asks a question, and you can take that prompt to your journal, to your best friend, or to social media. Let's dig deeper.

    Ep 49: Where are your bandaids?

    Ep 49: Where are your bandaids?

    This episode is for you if you're using a flimsy bandaid over something that needs stitches. Metaphorically. 
    On this episode I'm sharing three ways in which I have used a bandaid to cover up something that really needed more attention: a medical problem, a relationship strain, and a frustration in the house. 
    Sponsored by SKILLSHARE. Use link www.skillshare.com/YOU for 2 months of premium membership free. 
    Full Show notes
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    • 24 min
    Ep 48: Should we post our kids on social media? (A conversation with Nish Weiseth)

    Ep 48: Should we post our kids on social media? (A conversation with Nish Weiseth)

    This episode is for you if you’ve ever second-guessed posting photos of your kids online.
    Nish Weiseth - a friend I met through mommy blogging years ago - recently posted on Instagram that she was going to take a step back from posting her family online, because her kids are getting older and she started questioning her own motivations. I thought her take was really interesting, so I reached out and asked her to have a friend-to-friend conversation on this topic…publicly.
    The first half of this episode is about posting photos of our kids and why our thoughts have changed on it over the years, and the second half turns towards why we post online at all.
    We get really honest and vulnerable, but we don’t come to any conclusions. I get on my high horse at one moment and then admit I might be wrong.
    I hope our conversation inspires you to ask your friends and coparents about their feelings on posting family pics online, and their genuine motivation for posting on social media at all.
    This episode is sponsored by SKILLSHARE.
    Go to Skillshare.com/YOU for 2 months free.
    This episode is sponsored by RITUAL.
    Go to Ritual.com/10THINGS for 10% your first 3 months.
    Full show notes for this episode here. 
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    • 1 hr 1 min
    Ep 47: 10 Ways to feel better

    Ep 47: 10 Ways to feel better

    This episode is for you if you’ve ever needed to shake off a bad mood or a bad day.
    I’m sharing 10 ways to pull myself out a funk.
    This episode is sponsored by LOLA
    Full show notes for this episode here.
     
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    • 25 min
    BONUS: Intentions, Affirmations, & Vision Boards, Oh my!

    BONUS: Intentions, Affirmations, & Vision Boards, Oh my!

    This episode is for you if you’re thinking about setting intentions, starting affirmations, and creating a vision board for the new year.
    On this episode, I’m sharing my (relatively recent) experience with setting intentions, writing down affirmations, and creating a vision board.
    Let me be clear that I no expert on any of these things, but I do believe that something goes on in your consciousness when you stay open to receiving what the world has to offer (instead of closing yourself off from anything you don’t understand), and by putting in place a few practices that might positively affect your mood, spirit, and actions.
    This episode is sponsored by VISTAPRINT. Use code YOU at Vistaprint.com to receive free shipping on any business cards.
    Full show notes HERE.
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    • 35 min
    Ep 46: Book Club 2019 (Best, Worst, and Buzziest Books of the year)

    Ep 46: Book Club 2019 (Best, Worst, and Buzziest Books of the year)

    This episode is for you if you are a reader!
    It's the most wonderful time of the year, when all the Best Of book lists come out. Of course I couldn't resist putting in my own two cents! Joining me on this episode are two friends from my real life book club: Yasmin Dunn and Stephanie Newman-Smith. Listening to all our words here is like listening to our actual book club meeting.
    We talk about the buzziest books of the year, books that missed the mark for us, and important nonfiction reads. 
    In the last hour of the show, we each name a handful of books that stand out as favorites in 2019, and we purposefully tried to highlight books that aren't being discussed everywhere else. 
    Full show notes here (including a list of all the books we discussed, by category) 
    This episode is sponsored by Skillshare. Get 2 months free by going to Skillshare.com/YOU
    This episode is sponsored by VistaPrint. Get free shipping on all business cards with discount code YOU. 
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    • 2 hr 6 min
    Ep 45: 10 Questions for the end of the year

    Ep 45: 10 Questions for the end of the year

    This episode is for you if you enjoy end-of-the-year reflection and journaling. 
    It's the end of the year, and the end of the decade, and even though we're still a few weeks out from kissing 2019 goodbye and ushering in 2020, I'm posing these questions a little early so that you'll have time to think about your answers this month. 
    There are 10 questions in this episode meant to make you reflect upon on the last twelve months and get some clarity for what you want in the coming year. The prompts are a mix of light and deep, some to document a simple moment in time, others to help you grow. 
    Full show notes here.
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    • 34 min

Customer Reviews

leahmancl ,

One of my faves!

I always look forward to each episode. The wide variety of topics is fun and informative and I love that it feels like a conversation with a friend.

WackAttack5 ,

Great Show for Introspection

Laura does a great job discussing topics that really make you think deeper and examine your motives. She is a great leader in becoming more self aware, and is very thoughtful and nonjudgmental in the myriad of ways you can shake out on a topic. Keep up the great work and thank you for being such an inspiration!

Ivy Listens ,

Best part of the week!

I jumped into this podcast after it had started and once I was caught up and listened to the previous episodes, I literally wake up on Tuesday mornings in a better mood knowing that there is a new episode out! Laura does a fantastic job of talking about real topics in a sensitive but realistic way. Her guests are always great and the episodes open you to different people, techniques or ideas. The show balances deep topics with more “surface level” ones as well and the mix is needed. The show will give you practical advice and will hopefully make your Tuesday’s as happy as mine are now!

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