52 min
100% Guilt Free Self Care with Guest Tami Hackbarth Mom And ... Podcast
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- Self-Improvement
February 16, 2023 / Mom &… Podcast Episode 108 / Guest: Tami Hackbarth
Listen, Subscribe and Review wherever you listen to podcasts!
Show Summary:
Our friend, Tami Hackbarth, is back with us this week to talk more about self-care! (Can there ever be enough self-care talk?) Tami has a new book all about erasing the guilt and making sure you have the mental, physical, and emotional resources required to fuel your work. From parenting to work to activism, and everything in, around, and beyond those things, you can’t show up if you’re depleted.
Topics From This Episode:
* Self Care
February 16, 2023 / Mom &… Podcast Episode 108 / Guest: Tami Hackbarth
Listen, Subscribe and Review wherever you listen to podcasts!
Show Summary:
Our friend, Tami Hackbarth, is back with us this week to talk more about self-care! (Can there ever be enough self-care talk?) Tami has a new book all about erasing the guilt and making sure you have the mental, physical, and emotional resources required to fuel your work. From parenting to work to activism, and everything in, around, and beyond those things, you can’t show up if you’re depleted.
Topics From This Episode:
* Self Care
52 min