100: Reflection on the Journey and the Road Ahead: 100th episode Science Backed Solutions for Children’s Behavior and Mental Health

This is actually my 100th episode of the podcast. Can you believe it? It feels like it was yesterday that we started. I feel so proud of this. I am really excited about where we've been and where we're going. Listen in as I reflect our journey together and what’s ahead.
We almost reached 150,000 downloads. When I tell other podcasters, that's the equivalent of saying, I've got a Ferrari. Right. When you say it, people are like, holy cow. So it's, it's caught on because I created this. Because you asked me and told me what you needed.
Let’s talk about what we are focused on and what we need right now. I made my podcasts  short with actionable tips and tools. As you know, everything I do is science-backed. I like to tell everybody, “I'm science in the front and woowoo in the back”. I'm super spiritual. I believe in a lot of things, but I know you need guidance from science. What's amazing in this journey is I've been able to teach everybody what I've been learning for 32 years.
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