100 Rural Women

Teresa Kittridge
  • 0.0 (0)
  • Society & Culture
  • Updated Weekly

Join host Teresa Kittridge as she sets out to interview 100 women doing amazing things for our rural communities. Throughout her career, Teresa worked in the legislature, served in local elected office, children’s book publishing, the renewable energy industry, and rural public policy development, in addition to pursuing a graduate degree in organizational leadership. In all this time, Teresa was often the only woman in a room full of powerful men. She saw the importance in women being in positions of leadership, while supporting and inspiring one another. She has since dedicated her life to building 100 Rural Women, a nonprofit based in Minnesota. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Tune in each week as we give these amazing women they spotlight they deserve. Visit 100ruralwomen.org for more info

  1. 1d ago

    Episode 13: Nevada Littlewolf - Artist to Advocate

    In this episode of 100 Rural Women & Their Stories, Nevada Littlewolf shares her inspiring journey as an artist, community organizer, and Indigenous Anishinaabe woman leading. She reflects on her family roots, the leadership challenges she has navigated, and her work with Women Winning, offering valuable insights for women and leaders committed to strengthening communities. Throughout the conversation, Nevada emphasizes the importance of representation, building strong networks, and trusting yourself to lead. She reminds us that lasting change happens when women support one another, stay connected to their communities, and have the courage to step forward and lead. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured?We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org 📅 New episodes drop every Wednesday _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. Support our Work: https://100ruralwomen.org/https://www.zeffy.com/en-US/donation-form/help-support-our-work Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ https://www.facebook.com/100ruralwomen https://100ruralwomen.substack.com/

    49 min

  2. Jul 1

    Episode 12: Kris Shelstad - Mission Driven Entrepreneur

    In this episode, discover how Kris Shelstad is transforming her hometown through Madison Mercantile—a vibrant community gathering space where art, hospitality, and connection come together. Kris shares how she builds meaningful relationships in rural communities by understanding local dynamics, creating welcoming spaces, and bringing people together. She also reflects on her inspiring journey from military service to grassroots community leadership, offering insights into both the rewards and challenges of strengthening rural communities. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured?We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org 📅 New episodes drop every Wednesday _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. Support our Work: https://100ruralwomen.org/https://www.zeffy.com/en-US/donation-form/help-support-our-work Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ https://www.facebook.com/100ruralwomen https://100ruralwomen.substack.com/

    44 min

  3. Jun 24

    Episode 11: Delaine Anderson - Journey From Urban To Rural

    In this episode, Delaine Anderson shares her journey from Southern California to becoming a rural family medicine physician. Along the way, she reflects on the importance of community, resilience, and self-care. Delaine offers thoughtful insights on rural health, mentorship, and the power of meaningful connections, reminding us that investing in our communities—and in ourselves—can create lasting, positive change. Throughout the conversation, she reflects on choosing joy, embracing challenges, and finding purpose through service. Delaine reminds us that meaningful change starts with showing up, building relationships, and investing in the people around us. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org 📅 New episodes drop every Wednesday _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ https://www.zeffy.com/en-US/donation-form/help-support-our-work Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ https://www.facebook.com/100ruralwomen https://100ruralwomen.substack.com/

    43 min

  4. Jun 17

    Episode 10: Savannah Barrett - Grounded in People and Place

    In this episode, we meet Savannah Barrett, Co-Founder of the Kentucky Rural-Urban Exchange (RUX) and Exchange Director of Art of the Rural. Savannah shares her journey as a rural Kentuckian, community organizer, and national advocate for rural communities. She reflects on the lessons she learned from her family, the importance of place and belonging, and how meaningful relationships have shaped her personal and professional path. Throughout the conversation, Savannah discusses leadership, community engagement, cultural organizing, and the power of building connections across differences. She offers valuable insights on finding purpose, supporting others, and creating opportunities for future generations in rural communities. This conversation is a powerful reminder that growth is a lifelong journey, and that finding your people can help unlock new possibilities, strengthen communities, and guide us toward our purpose. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org 📅 New episodes drop every Wednesday _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ https://www.zeffy.com/en-US/donation-form/help-support-our-work Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ https://www.facebook.com/100ruralwomen https://100ruralwomen.substack.com/

    57 min

  5. Jun 10

    Episode #9: Julie Lucas - Iron Range Leader and Relentless Optimist

    In this conversation, we meet Julie Lucas, the executive director of Mining Minnesota. Teresa and Julie discuss Julie's journey from a small rural town to a career in the mining industry. She discusses the importance of community engagement, and the lessons learned about resilience and positivity. Julie emphasizes the need for rural women to support each other, the significance of local government, and the impact of organizations like United Way. The conversation highlights building networks, staying positive through challenges, and the need for inclusivity in rural communities. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ https://www.paypal.com/donate/?cmd=_s... Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ https://www.facebook.com/100ruralwomen https://100ruralwomen.substack.com/

    53 min

  6. Jun 3

    Episode #8: Charity Anderson & Staci Gilpin - Building and Sharing Rural Pathways

    In this episode, host Teresa Kittridge engages in a deep conversation with Staci Gilpin and Charity Anderson about the importance of empowering rural women and the work being done through their organization, Rural Pathways. They discuss personal influences, the realities of rural communities, and the significance of care infrastructure in supporting women's leadership. The conversation highlights the need for women to embrace their roots, take risks, and prioritize happiness while navigating their professional paths. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ https://www.paypal.com/donate/?cmd=_s... Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ https://www.facebook.com/100ruralwomen https://100ruralwomen.substack.com/

    1 hr

  7. May 27

    Episode #7: Teresa Vetter - Building American Rehab

    In this conversation, Teresa Vetter, founder of American Rehab, shares her personal story of profound loss and grief following the death of her son. Her journey sheds light on the devastating impact of addiction on individuals and families, while also highlighting the transformative role of recovery resources. Teresa also shares the story behind building American Rehab and the support and hope it has given her and the resources it can bring to countless people seeking healing and recovery. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ https://www.paypal.com/donate/?cmd=_s... Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ https://www.facebook.com/100ruralwomen https://100ruralwomen.substack.com/

    20 min

  8. May 20

    Episode #6: Taneum Fotheringill - The Power of Connection

    In this conversation, Taneum shares her journey that exemplifies the importance of connection, community, and civic engagement. Through her experiences with her grandmother, youth programs, and rural advocacy, Taneum illustrates how women can empower each other and make a difference in their communities. The key takeaway from this discussion is that every voice matters, and by supporting one another, we can create positive change in our world.   DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically.   100 Rural Women website Donate Follow along on socials! Instagram Facebook Youtube Substack

    46 min
See All (14)

Trailer

About

Join host Teresa Kittridge as she sets out to interview 100 women doing amazing things for our rural communities. Throughout her career, Teresa worked in the legislature, served in local elected office, children’s book publishing, the renewable energy industry, and rural public policy development, in addition to pursuing a graduate degree in organizational leadership. In all this time, Teresa was often the only woman in a room full of powerful men. She saw the importance in women being in positions of leadership, while supporting and inspiring one another. She has since dedicated her life to building 100 Rural Women, a nonprofit based in Minnesota. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Tune in each week as we give these amazing women they spotlight they deserve. Visit 100ruralwomen.org for more info

Information

  • Creator
    Teresa Kittridge
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © 2025 Teresa Kittridge
  • Show Website
    100 Rural Women