45 min
101: EFT, Shifting into the real healing with Theresa Lear Levine Resilient Moms: Hope, Healing & Living After Loss
-
- Education
Theresa Lear Levine struggles as a successful mompreneur with trauma, ADHD and high functioning anxiety escalated into chaos, stuckness and self doubt and led her on a journey to regain inner peace, confidence and self love. She learned effective ways to get unstuck and release pain, self sabotage and unwanted feelings with processes that cultivated desired emotions and created a totally different outcome that previously seemed impossible to attain.
Theresa shared about Emotional Freedom Technique (also known as EFT Tapping), and how it is the most gentle and effective way to work through grief. She shared that there is tons of science and studies behind this modality. Theresa said tapping can release anything you can feel and it is effective with physical pain, emotional pain, past traumas like grief and future anxiety and worries about things that may or may not even happen.
Tapping is effective on past, present, future, physical, emotions, mental, and spiritual things. It's effective on all of those things which makes it a power house technique to understand and have in your tool box. This is definitely a great tool for those going through infertility and loss.
Email Theresa at theresa@theresalearlevine.com to receive the private session that we recorded after the show. Just put "Labor Pains" in the Subject line and she will send it to you asap!
Connect with Theresa Lear Levine:
www.theresalearlevine.com
www.theresasfreegift.com
@theresalearlevine IG,
FB Community Hub https://www.facebook.com/groups/bmmweft.communityhub
Connect with Teresa:
EMAIL: teresa.livingaftergrief.com
Facebook https://www.facebook.com/.livingaftergrief/.
Instagram: @livingaftergrief
Website: www.livingaftergrief.com
click and schedule a free complementary time to talk: https://calendly.com/teresa-reiniger/podcast-discovery-call
Theresa Lear Levine struggles as a successful mompreneur with trauma, ADHD and high functioning anxiety escalated into chaos, stuckness and self doubt and led her on a journey to regain inner peace, confidence and self love. She learned effective ways to get unstuck and release pain, self sabotage and unwanted feelings with processes that cultivated desired emotions and created a totally different outcome that previously seemed impossible to attain.
Theresa shared about Emotional Freedom Technique (also known as EFT Tapping), and how it is the most gentle and effective way to work through grief. She shared that there is tons of science and studies behind this modality. Theresa said tapping can release anything you can feel and it is effective with physical pain, emotional pain, past traumas like grief and future anxiety and worries about things that may or may not even happen.
Tapping is effective on past, present, future, physical, emotions, mental, and spiritual things. It's effective on all of those things which makes it a power house technique to understand and have in your tool box. This is definitely a great tool for those going through infertility and loss.
Email Theresa at theresa@theresalearlevine.com to receive the private session that we recorded after the show. Just put "Labor Pains" in the Subject line and she will send it to you asap!
Connect with Theresa Lear Levine:
www.theresalearlevine.com
www.theresasfreegift.com
@theresalearlevine IG,
FB Community Hub https://www.facebook.com/groups/bmmweft.communityhub
Connect with Teresa:
EMAIL: teresa.livingaftergrief.com
Facebook https://www.facebook.com/.livingaftergrief/.
Instagram: @livingaftergrief
Website: www.livingaftergrief.com
click and schedule a free complementary time to talk: https://calendly.com/teresa-reiniger/podcast-discovery-call
45 min