Running Toward Joy: Foundational Principles for Living with Denise Zavitson Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience

Today I’m talking with Denise Zavitson. Denise is a speaker, author, adventurer, champion of change, and empowerment coach and is dedicated to helping others create a life filled with joy and purpose by understanding, embracing, and practicing her 7 Daily Principles for Living.
Following her own experience with personal loss, culminating in a tragic accident that claimed the lives of three family members, Denise embarked on a personal pilgrimage--retreating to an isolated cabin in Tennessee to read, study, reflect and identify practices that would propel her toward a life of greater joy and abundance. 
During this time, she was inspired to compose Seven Affirmations that have become part of her daily practice. These Pillars of Truth have helped her move past negative emotions and destructive habits to a place of purpose, joy, and abundance.
You can learn more about Denise's Course, Awaken to Joy, at awakentojoy.com, and you can find her on Instagram and Twitter at @DeniseZavitson. 
 
Kim Peek's Ready to Launch Challenge:
Get all the details at www.crushingmygoals.com/launch 
About Coach Kim:
I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness. 
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Additional links:
Kim's website: www.crushingmygoals.com
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Contact Kim at CoachKim@ThePowerofRun.com