101. Sexual Healing with Dr. Cat Meyer

This week we got to deep dive into the incredibly healing perspective of Dr. Cat Meyer. Dr Cat is a licensed sex psychotherapist, who has helped tens of thousands of people around the world come back to their hearts and bodies to embody their fullest power and authentic sexuality. In this nourishing conversation we got to explore:

• What it means to show up for ourselves consistently and why this matters. 
• Redefining sex and arriving at more authentic, inclusive, liberated definitions of this powerful experience. 
• Why reclaiming our sexuality and fully embodying our sensuality is a necessary part of the healing journey. 
• Why learning to tune into the intelligence of the body is necessary for identifying our needs and coming more deeply into our authenticity. 
• How to cultivate the necessary inner safety that is a prerequisite to owning our full sexual power. 

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