24 min

101 The Science of Happiness One Day University

    • Society & Culture

The UN released a "Happiness Report" rating nearly 200 countries, which found that the world’s happiest people live in Northern Europe (Denmark, Norway, Finland, and the Netherlands). The US ranked 11th. What role do money, IQ, marriage, friends, children, weather, and religion play in making us feel happier? Is happiness stable over time? How can happiness be increased? Professor Sanderson will describe cutting-edge research from the field of positive psychology on the factors that do (and do not) predict happiness, and provide practical (and relatively easy!) ways to increase your own psychological well-being.Catherine Sanderson is the Manwell Family Professor of Psychology at Amherst College. Her research has received grant funding from the National Science Foundation and the National Institute of Health. Professor Sanderson has published over 25 journal articles and book chapters in addition to four college textbooks, a high school health textbook, and a popular press book on parenting. In 2012, she was named one of the country's top 300 professors by the Princeton Review. 

The UN released a "Happiness Report" rating nearly 200 countries, which found that the world’s happiest people live in Northern Europe (Denmark, Norway, Finland, and the Netherlands). The US ranked 11th. What role do money, IQ, marriage, friends, children, weather, and religion play in making us feel happier? Is happiness stable over time? How can happiness be increased? Professor Sanderson will describe cutting-edge research from the field of positive psychology on the factors that do (and do not) predict happiness, and provide practical (and relatively easy!) ways to increase your own psychological well-being.Catherine Sanderson is the Manwell Family Professor of Psychology at Amherst College. Her research has received grant funding from the National Science Foundation and the National Institute of Health. Professor Sanderson has published over 25 journal articles and book chapters in addition to four college textbooks, a high school health textbook, and a popular press book on parenting. In 2012, she was named one of the country's top 300 professors by the Princeton Review. 

24 min

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