11 min
PPI #101: The Science of Motivation The 2% with Eric Partaker
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- Self-Improvement
SUMMARY
Maximize The Value of Your Work - Remind yourself why it is that you are striving for your goals? Why is it important to you? And what are the benefits that you could be experiencing from doing the work?
Maximize Expectancy - Maximize your belief in your ability to achieve what you are working on.
Minimize Impulsivity - Minimize the likelihood distractions will occur by optimizing your environment.
Minimize Delay - Minimize the amount of time it takes to gain that first taste of success! From your large overall goal create smaller goals to achieve along the way.
FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric
SUMMARY
Maximize The Value of Your Work - Remind yourself why it is that you are striving for your goals? Why is it important to you? And what are the benefits that you could be experiencing from doing the work?
Maximize Expectancy - Maximize your belief in your ability to achieve what you are working on.
Minimize Impulsivity - Minimize the likelihood distractions will occur by optimizing your environment.
Minimize Delay - Minimize the amount of time it takes to gain that first taste of success! From your large overall goal create smaller goals to achieve along the way.
FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric
11 min