1 hr 24 min
102. Hydration Experiments, Shoe Science, and Body Enthusiasm Some Work, All Play
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- Running
We did some titillating at-home chiropractic adjustments before talking about the variance in what constitutes good hydration for different athletes (and how extreme approaches can work for heavy sweaters), carb love and the power of Peanut Butter Puffins, our favorite recent TV shows, shoe science and the murky understanding of impact forces, body/brain chemistry and enthusiasm for every body, random racing tips, and the power of big trees (and big honkers). We love you all! WOOHOO!
Try Athletic Greens: athleticgreens.com/SWAP
WHOOP promo code "SWAP" for 15% off: join.whoop.com/SWAP
We did some titillating at-home chiropractic adjustments before talking about the variance in what constitutes good hydration for different athletes (and how extreme approaches can work for heavy sweaters), carb love and the power of Peanut Butter Puffins, our favorite recent TV shows, shoe science and the murky understanding of impact forces, body/brain chemistry and enthusiasm for every body, random racing tips, and the power of big trees (and big honkers). We love you all! WOOHOO!
Try Athletic Greens: athleticgreens.com/SWAP
WHOOP promo code "SWAP" for 15% off: join.whoop.com/SWAP
1 hr 24 min