29 min

102: Navigating Anger as a Childless Woman Awakening Worth in Childless Women

    • Mental Health

Anger is an emotion that comes up a lot with my childless clients who wanted kids.  Anger can be a really complicated emotion because it's not only an emotion in and of itself, but it can also disguise other emotions. 

What makes it even tougher to manage is that most little girls are taught not to express the tough emotions.  Anger is something boys are allowed to show, but not girls.  Yes, even in today's society.   So you might be someone who was conditioned to suppress anger, and maybe other negative emotions as well. 

Join me on this episode as I share:
the difference between true anger and anger that disguises other emotionswhy we feel anger and the mistakes you might be making to avoid itwhat to do about anger specific to your childless pathIf you are ready to let go of anger so you can feel at peace with your path, send me a DM on Instagram or an email at sheri@sherijohnson.ca with the word "anger".

References from this episode:
Atlas of the Heart  by Brené Brown

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
If you want to create your best life in 2024, even without kids, download my free guide.  You'll discover how to find purpose, joy and fulfillment and what might be standing in the way. Click here for your free guide

Anger is an emotion that comes up a lot with my childless clients who wanted kids.  Anger can be a really complicated emotion because it's not only an emotion in and of itself, but it can also disguise other emotions. 

What makes it even tougher to manage is that most little girls are taught not to express the tough emotions.  Anger is something boys are allowed to show, but not girls.  Yes, even in today's society.   So you might be someone who was conditioned to suppress anger, and maybe other negative emotions as well. 

Join me on this episode as I share:
the difference between true anger and anger that disguises other emotionswhy we feel anger and the mistakes you might be making to avoid itwhat to do about anger specific to your childless pathIf you are ready to let go of anger so you can feel at peace with your path, send me a DM on Instagram or an email at sheri@sherijohnson.ca with the word "anger".

References from this episode:
Atlas of the Heart  by Brené Brown

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
If you want to create your best life in 2024, even without kids, download my free guide.  You'll discover how to find purpose, joy and fulfillment and what might be standing in the way. Click here for your free guide

29 min