58 min

#103: Sahara Rose - Ayurveda 101, Body Imbalance, Doshas, Tongue Scraping, Dream Meanings, and Knowing What Works With Your System The Skinny Confidential Him & Her Podcast

On this episode we sit down with Sahara Rose who is the best-selling author of the Idiot's Guide to Ayurveda. On this episode we discuss our Doshas, what doshas are, the history of Ayurveda, diet, body imbalance, tongue scraping and the meaning of our dreams. 

On this episode we sit down with Sahara Rose who is the best-selling author of the Idiot's Guide to Ayurveda. On this episode we discuss our Doshas, what doshas are, the history of Ayurveda, diet, body imbalance, tongue scraping and the meaning of our dreams. 

58 min

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