Adults with ADHD either battle continual distractions or feel they have to go on "auto-pilot" to get things done. Mark Bertin, M.D., teaches us how to reduce stress and live life in real-time through mindfulness.
Information
- Show
- FrequencyUpdated Biweekly
- PublishedMay 27, 2015 at 11:00 AM UTC
- Length57 min
- RatingClean