104 - Leading with Love and Deliciousness: Veganism in the Modern World

Have you ever wondered how compassion can transform both your health and your business? Join us as vegan health coach Kate Galli shares her journey from an angry vegan to an advocate for love and deliciousness. Discover the secrets to embracing change and leading with empathy. This episode will inspire you to see veganism and business in a whole new light.

In this enlightening episode of "The Good, Bad, and Ugly of Business," host Catryn Becker sits down with vegan health coach Kate Galli to explore the transformative power of compassion and how it can impact both personal health and professional success. Kate shares her journey from being an angry, passionate vegan to embracing a more compassionate and effective approach to advocacy. She discusses the evolution of veganism, from bland and restrictive diets to the current wave of healthy and delicious plant-based options. Kate’s insights on how to meet people where they are, whether in their dietary choices or business practices, provide valuable lessons on leading with empathy and understanding.

Kate dives deep into the parallels between adopting a vegan lifestyle and implementing change in a business environment. She emphasizes the importance of aligning actions with values and beliefs, and how this alignment can lead to greater satisfaction and success. Drawing from her extensive experience as a personal trainer and business owner, Kate offers practical advice on how to overcome resistance to change, build resilience, and foster a culture of openness and compassion. Listeners will be inspired by Kate’s journey and gain new perspectives on how to lead with love and create positive transformations in their own lives and careers.

Connect with Catryn Becker 

• Website: www.optimizewe.com
• Email: Catryn@OptimizeWe.com
• LinkedIn:  https://www.linkedin.com/in/catrynbecker/
• YouTube: https://youtube.com/@TheGoodBadAndUglyOfBusiness?si=2KYT_qpi6eOwEOQT
• Instagram:  https://www.instagram.com/relax_with_catryn

Connect with Kate Galli

• Website: www.strongbodygreenplanet.com
  Podcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884
  Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal/
  Facebook: https://www.facebook.com/StrongBodyGreenPlanet / 
  Instagram: https://www.instagram.com/strongbodygreenplanet/

About Catryn Becker

Catryn Becker is a visionary leader and the driving force behind Optimize We, where she empowers successful women to transform their lives by overcoming deep-seated regrets. With a background in environmental engineering, business strategy, and holistic practices, Catryn blends technical expertise with a profound understanding of human potential. She has dedicated her career to helping women who feel a deep calling to contribute more meaningfully to the world and humanity. Catryn's innovative concept of "pregret"—the fear of future regret that keeps individuals stuck—has resonated deeply with her clients, enabling them to break free from these mental barriers and achieve extraordinary personal and professional growth.

Through her holistic approach, which integrates cosmic elements and business strategies, C