#104 Understanding Anxiety and Depression with Will Chenault

Will Chenault is back for part two!  In this episode, our trusted counselor, soul care pastor and wise friend addresses the following:

What is anxiety? What is depression?

How do I know when to seek help?  What help is available?

Healthy vs. unhealthy coping mechanisms - is this a trait or a state? 

How do I know when my teenager needs help?

Practical ways to connect with teenagers

The mind-body-soul connection and overcoming the stigma of counseling

Listen to Episode 84 on Attachment Theory with Mallory Lamm 

Listen to Episode 103 with Will Chenault "Understanding Our Stories" 

Proverbs 16:24: "Kind words are like honey— sweet to the soul and healthy for the body."

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