38 min

106: Calming the Chaos with Tracy Kenela The Addicted Mind Podcast

    • Mental Health

On today’s episode of The Addicted Mind Podcast, Duane sits down with Tracy Kenela about “calming the chaos” and creating peace and calm in our lives.

Therapist and podcast host, Tracy discusses how she came to start studying “overwhelm” as a psychological concept. An expert in chaos, Tracy explains how chaotic factors contribute to our being overwhelmed.

On today’s episode of The Addicted Mind Podcast, Duane sits down with Tracy Kenela about “calming the chaos” and creating peace and calm in our lives.

Therapist and podcast host, Tracy discusses how she came to start studying “overwhelm” as a psychological concept. An expert in chaos, Tracy explains how chaotic factors contribute to our being overwhelmed.

38 min

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