40 min

106 - Pagod Na Ba U‪?‬ Coffee Na Lang Dear

    • Personal Journals

Last episode napag-usapan namin ang iba't-ibang ka-toxikan sa loob ng opisina. At kapag nakakaranas ka ng puro toxic sa kapaligiran, 'di maiiwasan na ma-stress ka din at mapagod.



Kaya on this episode, ang pag-uusapan naman namin ay ang iba't-ibang klase ng "rest" or pahinga na pwede nating gawin kapag tayo ay pagod at stress na. Meron daw kaseng 7 types of rest. Kung anu-ano ang mga ito, listen to this episode to find out. :)  



☕🎙 🎧



(FB: Coffee Na Lang Dear)

(IG: @CNLDpodcast)

(Twitter: @CNLDpodcast)

(Support this podcast: ko-fi.com/cnldpodcast)

(For partnership, email us: cnldpodcast@gmail.com)



Check out more shows from Pilipinas Indie Podcast & Entertainment Network or PIPE Network!

https://www.facebook.com/pipenetwrk



#PhilippinePodcast #PodcastPH #PinoyPodcast #PIPEnetwork #KapeNaLangDear #PhilippinePodcastDirectory #FilipinoPodcast #CoffeeNaLangDear #PIPE #CNLD

Last episode napag-usapan namin ang iba't-ibang ka-toxikan sa loob ng opisina. At kapag nakakaranas ka ng puro toxic sa kapaligiran, 'di maiiwasan na ma-stress ka din at mapagod.



Kaya on this episode, ang pag-uusapan naman namin ay ang iba't-ibang klase ng "rest" or pahinga na pwede nating gawin kapag tayo ay pagod at stress na. Meron daw kaseng 7 types of rest. Kung anu-ano ang mga ito, listen to this episode to find out. :)  



☕🎙 🎧



(FB: Coffee Na Lang Dear)

(IG: @CNLDpodcast)

(Twitter: @CNLDpodcast)

(Support this podcast: ko-fi.com/cnldpodcast)

(For partnership, email us: cnldpodcast@gmail.com)



Check out more shows from Pilipinas Indie Podcast & Entertainment Network or PIPE Network!

https://www.facebook.com/pipenetwrk



#PhilippinePodcast #PodcastPH #PinoyPodcast #PIPEnetwork #KapeNaLangDear #PhilippinePodcastDirectory #FilipinoPodcast #CoffeeNaLangDear #PIPE #CNLD

40 min