25 min

106. What Are You Overly Tolerating in Life‪?‬ The Awakened Self Podcast

    • Self-Improvement

Hi beautiful souls, welcome to episode 106 of the Awakened Self Podcast!



In this episode, I discuss how good girl conditioning impacts your level of tolerance, and how this is draining your energy.



I share:



+ Why you don't have to tolerate discomfort.

+ My story about how I left a yoga class because I wasn't enjoying it anymore.

+ More personal stories about how I used to tolerate a lot of discomfort.

+ The difference between getting out of your comfort zone, and tolerating.

+ How you may be trying to "prove" something through having high tolerance levels.

+ How to let go of good girl conditioning.

+ The importance of choosing yourself, and how it's not "selfish" or "entitlement".

+ Letting life be easier.

+ And so much more.



If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska



Sending you lots of love!



Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Join my email community here to receive love letters and exciting updates.

Become a Life Coach: https://jasminelipska.com/become-a-coach

Hi beautiful souls, welcome to episode 106 of the Awakened Self Podcast!



In this episode, I discuss how good girl conditioning impacts your level of tolerance, and how this is draining your energy.



I share:



+ Why you don't have to tolerate discomfort.

+ My story about how I left a yoga class because I wasn't enjoying it anymore.

+ More personal stories about how I used to tolerate a lot of discomfort.

+ The difference between getting out of your comfort zone, and tolerating.

+ How you may be trying to "prove" something through having high tolerance levels.

+ How to let go of good girl conditioning.

+ The importance of choosing yourself, and how it's not "selfish" or "entitlement".

+ Letting life be easier.

+ And so much more.



If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska



Sending you lots of love!



Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned

Let's connect on Instagram: instagram.com/jasminelipska

Website: https://jasminelipska.com

Work With Me: https://jasminelipska.com/1-1-coaching

Enrol into LOVED: https://jasminelipska.com/loved

Join my email community here to receive love letters and exciting updates.

Become a Life Coach: https://jasminelipska.com/become-a-coach

25 min