14 min

#107: How and Why Tracking Your Habits Changes Your Results Grace and Growth with Addie

    • Personal Journals

When I want to get serious about making a change, I know that I need to start tracking things in my life.  Whether it's in regard to chores or reading or health and fitness, simply tracking what I do can put habits into place so much easier.  In this episode, I share tips and tricks to help make those changes easier. 
 
Addie's Habit Tracker
 

When I want to get serious about making a change, I know that I need to start tracking things in my life.  Whether it's in regard to chores or reading or health and fitness, simply tracking what I do can put habits into place so much easier.  In this episode, I share tips and tricks to help make those changes easier. 
 
Addie's Habit Tracker
 

14 min