18 min
108 Finding Peace in Your Week by Theming Your Days with Carol Clegg Connect Inspire Create
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- Entrepreneurship
Today we are focusing on finding peace in your week by theming your days.
Before we get into theming your days for a more peaceful week I wanted to share a coach training programme that I am currently wrapping up and to let you know that there is an opportunity for coaches to sign up for the April cohort. The link will be in the show notes. This certainly is an incredible opportunity and I encourage you to see if you are eligible and apply for the grant,
Positive Intelligence is the framework taught by Shirzad Chamine and in the grant programme you are able to explore in great depth and detail what this framework is first for yourself, and then if you wish to continue, there is more learning available about the model to bring this into your coaching practice.
What benefits can you expect when you theme your week?
Boost productivityImprove focusReduce stressIt helps you work on-purpose, and avoid working by accident, perhaps reacting to other people's agenda.Promotes a better business and life balanceAnother great benefit of a themed week is that it can help you to grow your business. As you accomplish things, it will free up your time so you can spend working on your business, ie coaching your clients !5 simple steps to batch your days
1. Make a list of tasks that need to be done at least weekly.
2. Group them together into categories or themes that make sense to you.
3. Assign each category a dedicated day of the week.
4. Try out your schedule.
5. Assess and tweak as necessary.
Positive Intelligence Grant Programme and website
https://www.positiveintelligence.com/
https://www.positiveintelligence.com/100x/
I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.
With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.
If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"
Today we are focusing on finding peace in your week by theming your days.
Before we get into theming your days for a more peaceful week I wanted to share a coach training programme that I am currently wrapping up and to let you know that there is an opportunity for coaches to sign up for the April cohort. The link will be in the show notes. This certainly is an incredible opportunity and I encourage you to see if you are eligible and apply for the grant,
Positive Intelligence is the framework taught by Shirzad Chamine and in the grant programme you are able to explore in great depth and detail what this framework is first for yourself, and then if you wish to continue, there is more learning available about the model to bring this into your coaching practice.
What benefits can you expect when you theme your week?
Boost productivityImprove focusReduce stressIt helps you work on-purpose, and avoid working by accident, perhaps reacting to other people's agenda.Promotes a better business and life balanceAnother great benefit of a themed week is that it can help you to grow your business. As you accomplish things, it will free up your time so you can spend working on your business, ie coaching your clients !5 simple steps to batch your days
1. Make a list of tasks that need to be done at least weekly.
2. Group them together into categories or themes that make sense to you.
3. Assign each category a dedicated day of the week.
4. Try out your schedule.
5. Assess and tweak as necessary.
Positive Intelligence Grant Programme and website
https://www.positiveintelligence.com/
https://www.positiveintelligence.com/100x/
I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.
With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.
If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"
18 min