37 min

109 - Running Therapy with William Pullen - The Positive Psychology Podcast The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

    • Self-Help

Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine

If you own an Amazon Echo device have a look at the growing list of apps I have built. 

Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine

If you own an Amazon Echo device have a look at the growing list of apps I have built. 

37 min