109 - Why you SHOULD NOT Feel Bad About Saying NO Burnout-Proof
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- Self-Improvement
In this episode, I wanted to share an aha moment I had about setting boundaries and saying no. For so many of us, the fear of saying no is about the consequences, such as losing clients or damaging your reputation. Today, I’ll be sharing a personal experience of overcommitting and realizing my mistake, how I recovered, and what it taught me about boundary setting! Enjoy!
For show notes, head to coachellyn.com/podcast, and, of course, follow me on Instagram OR check out my YouTube Channel for more!
In this episode, I wanted to share an aha moment I had about setting boundaries and saying no. For so many of us, the fear of saying no is about the consequences, such as losing clients or damaging your reputation. Today, I’ll be sharing a personal experience of overcommitting and realizing my mistake, how I recovered, and what it taught me about boundary setting! Enjoy!
For show notes, head to coachellyn.com/podcast, and, of course, follow me on Instagram OR check out my YouTube Channel for more!
11 min