1 hr 2 min
109 | You Don't Have to Do It All + Watering Your Professional Relationships with Tiffany Dufu Balanced Black Girl
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- Health & Fitness
As important as it is to strive for work-life balance, the act of trying to achieve that can get you into a toxic trap of scarcity (especially if you try to constantly "check-out" between those hours of 9-5).
Yikes! I know - but that's why it's such a gift to have Tiffany Dufu on the show. She helps rein us in, providing check-in points to see if we're actually getting what we need out of our professional and personal relationships. In this episode, we look at what it means to operate within a team and what our place within that space actually looks like.
And just in case you haven't met Tiffany yet, she is the author of Drop the Ball: Achieving More by Doing Less and the founder of Cru - an expansive support group for helping you reach your entrepreneurial and life goals. Trust me, this episode is going to be a trip!
IN THIS EPISODE, WE TALK ABOUT…
The profound difference between pronoia and paranoia.
Reframing what it means to drop the ball.
Not asking for help when you need it is an act of scarcity.
Making good on your dreams and ambitions.
RESOURCES:
Join Cru and get the support you need!
Read Tiffany's book → Drop the Ball: Achieving More by Doing Less
Follow Tiffany on Instagram - @tdufu
Check out Tiffany's website: http://tiffanydufu.com/
Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy
balancedblackgirl.com/ep-109-professional-relationships ◉ IG: @balancedblackgirlpodcast @balancedles 〆
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
Privacy & Opt-Out: https://redcircle.com/privacy
Our Sponsors:
* Check out Babbel: http://babbel.com/balanced
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As important as it is to strive for work-life balance, the act of trying to achieve that can get you into a toxic trap of scarcity (especially if you try to constantly "check-out" between those hours of 9-5).
Yikes! I know - but that's why it's such a gift to have Tiffany Dufu on the show. She helps rein us in, providing check-in points to see if we're actually getting what we need out of our professional and personal relationships. In this episode, we look at what it means to operate within a team and what our place within that space actually looks like.
And just in case you haven't met Tiffany yet, she is the author of Drop the Ball: Achieving More by Doing Less and the founder of Cru - an expansive support group for helping you reach your entrepreneurial and life goals. Trust me, this episode is going to be a trip!
IN THIS EPISODE, WE TALK ABOUT…
The profound difference between pronoia and paranoia.
Reframing what it means to drop the ball.
Not asking for help when you need it is an act of scarcity.
Making good on your dreams and ambitions.
RESOURCES:
Join Cru and get the support you need!
Read Tiffany's book → Drop the Ball: Achieving More by Doing Less
Follow Tiffany on Instagram - @tdufu
Check out Tiffany's website: http://tiffanydufu.com/
Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy
balancedblackgirl.com/ep-109-professional-relationships ◉ IG: @balancedblackgirlpodcast @balancedles 〆
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
Privacy & Opt-Out: https://redcircle.com/privacy
Our Sponsors:
* Check out Babbel: http://babbel.com/balanced
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 2 min