9 min

10WT Friday - How to Finish 2022 Strong Amidst the Holidays The Best You Podcast with Nick Carrier

    • Fitness

Welcome back to the Best You Podcast! In this episode, I talk about how you can keep up with your fitness goals amidst the many parties and gatherings of the holiday season. I discuss strategies for keeping yourself motivated so that you don’t end up delaying your fitness goals until the new year. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.
____________________________
Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?
Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!
____________________________
Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!
https://www.nickcarrier.com/6rules

Welcome back to the Best You Podcast! In this episode, I talk about how you can keep up with your fitness goals amidst the many parties and gatherings of the holiday season. I discuss strategies for keeping yourself motivated so that you don’t end up delaying your fitness goals until the new year. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.
____________________________
Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?
Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!
____________________________
Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!
https://www.nickcarrier.com/6rules

9 min